About Me

My name is Linette Gonzalez. I am a Registered Nurse and a Certified Health Coach. As a nurse, I have witnessed the suffering of many patients who have been diagnosed with chronic diseases, reducing their quality of life. But, I also have my own story...

Back in 2017, I was diagnosed with fibromyalgia and some associated conditions. When I first started feeling bad, I did not even have a health insurance plan to cover all the tests ordered to “find out” what was going on with me.

None of the doctors could tell me what the problem was. I still remember that rheumatologist who told me that my pain was in my head. Since then, I lived in a vicious cycle, taking medications and suffering from a lot of stress. But, those medicines never treated my symptoms; all the opposite, they made me feel dizzy and drowsy. I always wondered why everything had to depend on medications if they didn't treat the root cause of a problem. A year later, I reconsidered continue taking my pills even though I didn't have a plan in mind. By then, I could not allow myself to be in that unstable state of mind, I had just started my nursing program, and it required a lot of concentration and effort. From that moment, I had to live with pain, chronic fatigue, brain fog, gastrointestinal symptoms, depression, anxiety, and so on.

One day, not too long ago, I got tired of feeling bad; I have to use the word “bad”, despite the fact this is a word that implies a lot. By then, I just simply didn’t have the right answer to my problem, nor my symptoms.

So, I decided to make permanent changes in my lifestyle. That was a path of no return for me. It hasn’t been easy; I had to repair the damage I had myself caused to my body and mind through unhealthy habits over the years. However, seeing the results made me believe that the power was always within me.

What was a diagnosis in the past turned out to be a tremendous physical and mental intoxication. Through my experiences, I became a more holistic person and a nature lover. By integrating food as my own medicine, spiritual practices as my own calming strategy, and the strength of my mind as my own way to heal, my life and career made a 360° turn. I became a Health Coach with the huge desire of empowering others towards healing the body, mind, and spirit like I did.

Then, I created IHL with the mission of providing YOU with the tools to achieve health and well-being.

At Integrative Health Line, we believe true healing begins at the cellular level. When your cells function properly, your body can naturally detox, repair, and thrive. As my mentor, Dr. Daniel Pompa, says: “Fix the cell to get well.”

By focusing on cellular health, we address the root causes of disease to restore lasting wellness.